The gut and the brain are physically connected.
Ultra-processed foods are chemically designed to be as addictive as tobacco and can manifest in negative behavior in youth. Many families eat ultra-processed food at every meal
-
73% of supermarkets are made up of ultra-processed foods
-
60% of calories consumed by Americans are from ultra-processed foods, but
-
80% of calories consumed by Black Americans are from ultra-processed foods.
Together, we help families reconnect with their health—and each other.
Feel The Heal
Good Health Is Sounding the Alarm...
Food Turns into Feelings!!!
Good Health Family Healing Center (Good Health) is a 501 (c)(3) organization established to redirect, simplify, and innovate healthcare delivery, acknowledging and addressing the root causes of disease, and returning to common sense pathways to wellness.
We Use Food to Improve Mood
Good Health Family Healing Center facilitates (scratch) cooking and peer groups to improve mental wellness in our youth and their parents and/or caregivers.
2021 data from the NAMI
(National Alliance on Mental Illness):
1 in 6 U.S. youth (6-17 years) experience a mental health disorder
50% of all mental illness begins by age 14, and 75% by age 24
Suicide is the 2nd leading cause of death among people aged 10-14
.png)
"This work is personal! I’ve witnessed the negative effects ultra-processed foods and isolation have on our children and communities. At Good Health, we teach healing from the inside outward, starting with the food we eat, and the support we can provide each other."
A Message From Our Founder JayVon Muhammad
Six Pillars of Lifestyle Medicine
Good Health Family Healing Center uses the six pillars of lifestyle medicine to address the root causes of poor physical and mental health.
01
Whole Food - Plant Based Nutrition
02
Physical Activity
03
Stress Management
04
Avoidance of Risky Substances
05
Restorative Sleep
06
Positive Social Connections
